Should I Delete Instagram for My Studies?
Many students face the dilemma of whether to leave Instagram for their studies. Here are some insights and suggestions based on various perspectives to help you make an informed decision.
Efficiency and Psychological Impact
Efficiency:
Deleting the app itself can be more efficient, especially if you frequently find yourself opening it by habit. Once you deactivate it, you will be reminded of the purpose behind your decision each time you attempt to open it. This can help you stay focused and reduce distractions. Research suggests that social media can lead to a reduction in productivity and an increase in anxiety levels. By removing the app from your home screen, you break the pattern of habitual use and reduce temptation.
Personal Experience and Advice
Bro:
Bro, trust me; you should delete it. Instagram is the worst distraction possible. Once you open the Reels section, you get trapped in an endless cycle. Simply delete the app, and you'll experience significant changes in your daily life. It doesn't have to be a long-term solution, but this time will surely pass.
Educational Performance and Social Media
Impact on Teenagers
Hell yes! Not only for Class 12 or any other exam, Instagram is highly addictive, especially for teenagers. Studies have shown that social media applications have a negative impact on teenagers more than any other social medium. Giving up the app for just one week can significantly improve your well-being. Staying away from the app allows you to be more positive and free from the constant comparison with others' seemingly perfect lives.
Mindfulness and Control
Control Your Mind:
Deleting the app is just the start. Instead of avoiding it entirely, try to limit your usage. You can learn to control your mind and work alongside distractions. Mindful usage can help you maintain focus on your studies. While uninstalling is a simple solution, reducing your overall screen time can be more beneficial in the long run. This way, you can learn to cope with distractions while still being productive.
Personal Success and Time Management
Honesty and Focus:
Ultimately, it comes down to personal discipline. If you feel you are easily distracted by any show on television, let alone Instagram, you need to improve your ability to concentrate on your studies. Social media visuals can affect your memory and the ability of your mind to rest. If you genuinely believe it will help you focus, then giving it a shot could be beneficial. However, if you constantly wonder about what is happening on Instagram after deleting it or doubt whether it was a good decision, it won't be effective. Prioritize your studies and ensure you stay on track.
Deleting Instagram can be a powerful tool for better time management and improved study habits. Just remember, it's about making a conscious decision and sticking to it. ALL THE VERY BEST FOR YOUR STUDIES AND EXAMS!