Is It Common for People to Get Sick During Basic Training in the US Military?

Is It Common for People to Get Sick During Basic Training in the US Military?

Basic training, or boot camp, is a challenging and rigorous phase for new recruits in the United States military. While camaraderie and toughness are highly valued, it's common for individuals to experience illness during this period. The bunk environment significantly contributes to the spread of infection, often referred to as The Krud (a playful term for an infectious, annoying illness that can spread quickly).

Common Illnesses and Injuries in Boot Camp

While the majority of recruits go through basic training without significant health issues, some do face challenges. For example, I did not get sick during my time at MCRD-San Diego, but I suffered a fracture to my heel after being bumped into during the obstacle course. I was in Sick Bay for 10 days and then transferred to a new platoon, maintaining my progress through the training. Nevertheless, it's a well-known fact that various health issues can arise during this period.

Physical and Respiratory Issues

Respiratory illnesses such as colds and flu are common due to the close proximity and stress that can weaken the immune system. Joint and muscle issues, like knee, hip, ankle, and foot problems, are frequent as the intense drills and physical activities take a toll. Gastrointestinal issues, especially diarrhea, are also prevalent, often contributing to the overall discomfort and stress experienced by recruits.

Mental Health Challenges

Military boot camp is not just physically demanding; it is mentally challenging. Many basic training participants may face mental health issues that manifest during the intense training. Some may struggle with stress and anxiety, leading to what we call "BugFuck," a term used to describe a mental breakdown or difficulty coping with the stress.

The Krud in Bunkers

Living in barracks near other recruits creates an environment conducive to the spread of illness. The Krud usually starts at one end of the bunk and gradually spreads until it affects everyone. In a typical scenario, someone gets sick, and the infection rapidly spreads through the close quarters, often leading to a ripple effect of illnesses. The name given to these maladies is a testament to the frustration and inconvenience they cause.

Sick Bay and Recycles

Everyone, at one point or another, faces a health challenge during boot camp. Some may get "real" sick, experiencing conditions like flu, diarrhea, or severe muscle pains, while others might consider themselves "fake" sick and take advantage of the Sick Bay, where they can get attention and possibly avoid the harshness of boot camp.

There's a term for those recruits who go to Sick Bay frequently: "Sick Bay Commandos." These individuals often find it too stressful to handle the rigorous demands of boot camp, making a daily visit to morning sick call a common occurrence. In such instances, a significant number of recruits may get special treatment, especially if their symptoms are minimal and their condition is perceived as a ruse to avoid training.

It's worth noting that the use of Sick Bay is often scrutinized by the training staff. Unless there's visible bleeding or a serious physical ailment, recruits are likely to be treated as if they are attempting to malinger. However, the decision to visit Sick Bay is ultimately a personal one, considering the balance between health and avoiding the intense and relentless training.

Experiences and Advice

Some recruits have shared their experiences, emphasizing the importance of mental fortitude and physical resilience during this challenging period. The American Psychological Association suggests that early psychological interventions can be beneficial for individuals undergoing such intense training. While it's crucial to acknowledge the physical and mental challenges, it's equally important to maintain a balanced approach to health.

Recruits often support each other through these tough times, knowing that all are experiencing similar struggles. This camaraderie is a critical component of the boot camp experience, and it fosters a sense of unity and resilience.

Conclusion

It's common for individuals to experience illness and injuries during basic training. The combination of close living quarters, rigorous physical demands, and mental stress can take a toll on even the fittest recruits. Understanding these realities can help new recruits approach boot camp with a more prepared mindset, ensuring they are better equipped to face the challenges that lie ahead.

Key Takeaways

Respiratory illnesses like colds and flu spread easily in barracks. Joint and muscle issues, especially in knees, hips, and feet, are frequent. Gastrointestinal issues, like diarrhea, commonly disrupt training. There is a perception of "real" and "fake" illnesses, with frequent visits to Sick Bay often labeled as malinger. Camaraderie among recruits supports each other through the physical and mental demands of training.