How Can You Trust Your Intuition and Access Pure Consciousness

Intuition is often described as a gut feeling or a hunch that guides us towards the right decisions or actions. However, many individuals doubt the reliability of their inner voices, even when these voices appear to be clear and insightful. In this article, we explore how to verify the authenticity of your higher self's guidance and how regular meditation can help you access the purer aspects of your consciousness, known as Pure Consciousness or True Self.

Subconsciousness and the True Self

Our perception of the world may be limited, with only a small percentage of our cognitive data being consciously processed. It has been estimated that around 95% of our perceptual data is subconscious. This data is largely processed by the brain's subconscious, leaving us with a fraction of the invaluable insights that lie beneath our conscious awareness. The True Self, which is our pure, conscious essence, has access to all knowledge and understanding.

As Carl Jung famously stated, the unconscious contains vast stores of wisdom and experience that our conscious mind may not be aware of. While our conscious awareness is often clouded by the daily struggles and stresses of life, the True Self remains untouched by these influences. When our awareness settles closer to this pure state, our intuition becomes more accurate and reliable.

Stabilizing Pure Consciousness through Meditation

To harness the power of your True Self and enhance your intuition, meditation is unequivocally the most essential habit you can cultivate. Meditation is a practice that involves training your mind to focus and remain centered, allowing you to experience a deeper connection with your True Self. By disciplining your mind, you can push away distractions and internal chatter, allowing you to access the true essence of your consciousness.

One of the primary goals of meditation is to release the stress that lies at the root of many of our daily problems. Chronic stress can overwhelm our minds and bodies, leading to a multitude of physical and emotional issues. Meditation provides a natural and effective remedy to stress, helping you to find peace and clarity within yourself.

How Meditation Works

Meditation may seem simple, but its effects can be profound. Here are the steps to start your meditation journey:

Find a quiet place: Choose a peaceful environment where you can sit or lie down without distraction. Sit comfortably: Adopt a comfortable posture that allows you to remain still for an extended period. Close your eyes: Closing your eyes helps you to focus inward and block out external stimuli. Think the mantra “OM”: The mantra “OM” is one of the most universal and powerful vibrations in the universe. It helps to anchor your mind and guide you into a deeper state of consciousness. Allow thoughts and feelings to come and go: It's natural for thoughts and emotions to arise during meditation. Rather than fighting these thoughts, observe them without judgment and let them pass. Return to the mantra when distracted: When you notice that your mind has wandered, gently guide it back to the mantra or your breath. Practice for 20 minutes: Begin with 20 minutes in the morning and evening, gradually increasing the duration as you become more proficient.

Meditation is a daily practice that requires consistency and patience. As you develop your meditation habit, you will find that your ability to access Pure Consciousness and trust your intuition improves significantly.

Conclusion

To sum up, trusting your intuition and accessing Pure Consciousness are essential for leading a fulfilled life. By understanding the relationship between subconsciousness and the True Self, and by adopting regular meditation as a habit, you can enhance your ability to make decisive, intuitive choices that align with your highest good. Start today by dedicating a few minutes each day to meditate and unlock the full potential of your True Self.

Keywords: Intuition, Pure Consciousness, Meditation.