Autism and Small Things: Understanding Sensitivities and Reactions

Autism and Small Things: Understanding Sensitivities and Reactions

An autistic individual, such as myself, can sometimes find themselves irritated or upset by what others may consider small matters. For example, if someone is constantly talking or talking in a way that is particularly bothersome, it can lead to frustration. I, like many others, might lash out or curse at them in an effort to address the situation. However, it is important to note that I am working on managing these reactions in a more constructive manner.

Heightened Sensitivities and Reactions

Many autistic individuals experience heightened sensitivities to various aspects of their environment. This can include sensory inputs, changes in routine, or social interactions, which can lead to significant stress or anxiety. These reactions are deeply rooted in the way individuals with autism process information and experiences. Understanding and support from those around them can greatly help in mitigating these challenges.

Common Scenarios

Scenarios such as saying hello, academic successes, or even positive social interactions can sometimes overwhelm an autistic individual. For instance, saying a simple 'hi' to someone might be an incredibly challenging task. Similarly, a minor achievement like excelling in a math assignment and trying to share the good news might result in stammering or difficulty in communication. Positive comments from others can also be overwhelming, leading to intense discomfort and a desire to avoid eye contact.

Understanding and Empathy

It is important to approach each individual's experiences with empathy and patience. Just because someone appears to have a high tolerance for small things does not mean that they do. Autistic people, like all human beings, have varying levels of patience and sensitivity.

Autism is not a neurological condition but a way of relating to oneself and others. It is as legitimate as neurotypical behavior, and each individual's experience is unique. If 98% of the people on Earth were autistic, the world would still need to adapt and find ways to accommodate this difference in neurology, just as it must accommodate differences among neurotypical individuals.

The notion that all autistic people act or react in the same way is a misconception. Any statement beginning with "Autistic people do ______" or "Autistic people don’t ______" is too broad to be accurate. The diversity within the autistic community is vast, and it is important to recognize and respect this individual variation.

Conclusion

While it is true that some autistic individuals may get upset over small things, it is also important to recognize that this is not exclusive to autism or to any other neurotype. Everyone has their own sensitivities and triggers, and it is through understanding and empathy that we can create a more inclusive and supportive world.